Emotional Freedom Techniques

EFT is an evidence-based stress-relief tool and emotional healing technique that can be used for:

Stress and overwhelm
Anxiety
Fears and phobias
Weight loss
Nutritional issues
Pain issues
Personal development
Limiting beliefs

Emotional Freedom Techniques (EFT), also known as Tapping, is a powerful stress-relief tool, which works with the primo-vascular system (the meridian system in Chinese Medicine) to alleviate stress, pain and overwhelm, among others, to bring greater balance between the mind, the body and your emotions, leading to greater health and wellbeing.

EFT can help to overcome both emotional and physical blocks.

For adults and children